Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable ... When we eat this way, we tend to eat unhealthy foods, we eat quickly, and we overeat.

Traditional or modern menus, we all have favorite things to eat on Thanksgiving. Who can resist piling all the fixings on their plate and maybe leaving room for seconds? Turkey is most ...

take a look at these ready-to-eat items from Oprah’s Favorite Things List. Related story It's Valentine's Day At Aldi & These Giftable Items Are Tasty & Cute Kyri’s Kookies Kyri’s Kookies.

Here’s the good news: If you want to keep enjoying your favorite things—or eat the occasional spoonful of, oh, say frosting, without piling on the pounds—it doesn’t take anything big.

Some of the other items that popped up among people's favorite things to eat included hash browns (30 percent), biscuits and gravy (17 percent), corned beef hash (8 percent) and chicken and ...

we ask notable Clevelanders from a variety of walks of life what their favorite dish or drink is at area restaurants. The best thing about our annual "50 Things to Eat and Drink" project is seeing ...