This includes salmon, as well as mackerel and herring, which are rich in omega-3 fatty acids - a key nutrient for healthy locks. If you follow up your tuna sandwich with a sweet snack, this might ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

Incorporating antioxidant-rich foods and drinks for weight loss into your diet can be game changer. They can help you burn ...

1. Cut the tuna into very fine dice and combine in a bowl with the hot sauce, soy sauce, mayonnaise and sesame oil. 2. Scoop ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

A former commissioner of the Food and Drug Administration says it is vital to invest in ensuring infant formula and breast milk banks are inspected rigorously. Ben & Jerry's is taking aim at its ...

But what if I told you that your morning snack, evening walk, and even your medication could be your secret weapons against depression? Picture this: you’re peeling an orange for a midday snack ...