“By Week 4, I was down [4½ pounds] of body fat, felt more energized and experienced surprising mental clarity.” Dr. Park Yong-Woo developed the Switch-On Diet through his work researching obesit ...

Of her role in Hee Haw, she previously said that she had been 'hired to be the fat girl' as she spoke publicly about her health journey on The 700 Club in 2010. She later lost 200 pounds after the ...

The American Heart Association says that a diet rich in whole grains can help to reduce the risk of heart disease. Fat slows down the digestive process resulting in a slower rise in glucose levels as ...

The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ability, adding to their well-known physical effects. Published on ...

Fat Head's Brewery in Plain Township collaborated with Stark Parks to brew a new hazy IPA. Sales will support the spotted turtle project. PERRY TWP. ‒ A small but vital wetland turtle faces a ...

Want to lose belly fat but your current workout isn't producing results? An orthopaedic surgeon has shared her formula for losing weight while gaining muscle. Combining sprint intervals with ...

Running gets a lot of love when it comes to fat loss. It's simple, it's accessible, and yeah, it gets your heart rate up. But if your goal is to burn fat fast while building strength, balance, and ...

SOUTH KINGSTOWN, R.I. (WPRI) — An expert in the study of body composition said Thursday there’s no reason a person should be naked for a body-fat test, contradicting Aaron Thomas’ alleged ...

Burning fat is not a cakewalk. It calls for consistent and strict lifestyle and diet rules that help burn fat and also help you lead a healthier tomorrow. In a recent post on Instagram ...