"In the face of all the evidence, calling for people to eat more fat, cut out carbs and ignore calories is irresponsible," Dr Alison Tedstone, chief nutritionist at PHE, said in a statement.

Many people hold excess weight in the abdominal ... The post How to lose belly fat: Eating these 10 foods more often will help a lot appeared first on The Manual.

In America today we are asking what is to become of us if we cannot have butter to eat! Such are ... "Where are these people getting tallow anyway? Are they using fat cut from steaks?