Struggling with stubborn fat and hormonal chaos after 30? Top yoga routine that can help reset metabolism, burn fat, and ...

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Speaking at a rally in Silvassa, the prime minister urged people to fight the chronic health condition characterised by excessive body fat by reducing edible oil consumption by 10 percent and ...

Experts found that tai chi, yoga, meditation and breathing control exercises ... an unhealthy diet and being overweight. Most ...

5."My Bilt rewards credit card earns double points on the first of every month. I keep a bookmark on all the things I think I ...

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

A WOMAN who went on Mounjaro in a bid to lose weight has issued an urgent warning to anyone considering the fat jab. Lucinda explained that the weight “piled on” during the Covid-19 ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

However, busy work schedules can make it difficult for people to go to the gym. Yoga is an incredible way to lose weight and you can do it in the comfort of your ... Muscle tissue burns more calories ...