Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

Finnish dairy major Valio and Swedish startup Melt&Marble joined forces to develop plant-based products made with ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

Fondue is an intimate social activity that's not just fun for everyone eating from the communal vessel but also fairly easy ...

While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

Find Calorie Burning Exercises You Can Do At Home Latest News, Videos & Pictures on Calorie Burning Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more ...

A major Finnish dairy company will develop new plant-based alternatives with a Swedish start-up that makes fats with ...

Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...

Even without a lot of social media use, disinformation finds older Americans. It’s on their phones, in their texts, in their ...

Scientists have quantified how much climate change has driven the population decline of polar bears living in Canada's Hudson ...

Our reporter took the ski train to Winter Park and now she’s counting down the seasons until the ride goes farther north.

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...