The first mainstream dairy-free snack pudding has arrived! Jell-O Oat Milk Pudding Cups are allergy-friendly and available in ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

Most oat milk is dairy-free, nut-free, and soy-free ... added oils and sugars that drastically increase the product’s fat and carbohydrate content. Others are fortified with additional vitamins ...

Oat milk can be an important component of a heart-healthy eating plan. It is packed with beta-glucans, which create a gel-like consistency in the digestive system. This gel may help effectively ...

A DIY drink blending oats, water, cinnamon, and lime juice has amassed a cult-like following on social media. But does it ...

The CREAMi could be used to make sorbets, milkshakes, gelato, low-fat/high-protein “lite” ice creams—everything except ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...