"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...

The battle of the bulge isn’t just a weight-loss issue – there are serious health implications if you’re carrying a bit extra ...

Rice and roti don’t cause belly fat—excess calories and poor lifestyle do. Balanced portions, exercise, and stress control ...

Boogie Woogie Marshall is gearing up for its annual music celebration, and this year’s events will include a tribute to Lead Belly, one of if not the most influential musician of the 20th ...

On this video, I took an 8 pound pork belly and seasoned it Texas style using nothing but salt and pepper. I've made pork belly several different ways but this recipe is by far my favorite.

From people who are building muscles to those trying to lose fat, one area that seldom sees results is the belly. People often find it tough to shed belly fat, regardless of how hard they try.

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of late diet, fitness and wellbeing expert Dr Michael Mosley. The man ...

Sonic the Hedgehog 3 by Jeff Fowler has finally bid adieu to the theatres in North America. It was one of the oldest films running at the cinemas. The film achieved a glorious success at the box ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

KAPOLEI, Hawaii (Island News) -- Sonic Drive-In is getting closer to opening its first Oahu restaurant. Island News has learned that the Oklahoma-based fast-food giant has filed public documents ...