Temple bells emit sacred frequencies that synchronize brainwaves, reduce stress, and balance chakras. Science now validates their ancient role in healing and focus.

So, what’s the secret code to melting stubborn fat? Fitness coach Dan Go, who has over 740K followers on Instagram, has revealed the best and foolproof way to get rid of belly fat forever.

Incorporating certain teas into your diet can aid weight loss by boosting metabolism, reducing bloating, and curbing cravings. Green tea, oolong tea, black tea, herbal teas, and white tea are ...

Tired of that stubborn belly fat? Get ready for a radical change with our 21-day plank challenge. This isometric exercise, ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! We never thought there’d be fashion pieces that hide belly bulge better ...

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

Pain behind the belly button, or periumbilical pain, can be caused by many different conditions, including gastroenteritis, appendicitis, or pancreatitis. Certain digestive conditions, such as ...

Kate, who is colonel of the regiment, missed the Guards' annual occasion last year after being diagnosed with cancer. The princess, who is gradually returning to public duties, will award long ...

Bloating: this can be a side effect of certain food or drinks (such as carbonated beverages) Constipation: can cause a stomachache as well as a bloated, hard stomach Overeating: eating too much at ...

The week’s most popular current songs across all genres, ranked by streaming activity, radio airplay audience impressions, and sales data.

Unsaturated fats are an essential part of your daily diet. Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since ...