Want to lose weight but looking for an alternative to Ozempic? A top doctor has now revealed five foods that could burn fat like the blockbuster weight-loss drugs but without the needles and ...

“By Week 4, I was down [4½ pounds] of body fat, felt more energized and experienced surprising mental clarity.” Dr. Park Yong-Woo developed the Switch-On Diet through his work researching obesit ...

Embattled Secretary of Defense Pete Hegseth vowed to whip overweight reserve troops into shape on Friday, maintaining that the U.S. military would be “FIT, not FAT.” “Completely unacceptable ...

As someone navigating the hormonal rollercoaster that is perimenopause, I’ve tried just about everything to tackle the stubborn belly fat that seemed to appear overnight and refused to budge.

As Secretary of Defense, Hegseth is taking on the day's important issues. The former Fox News host turns his MAGA wrath on overweight members of the military while blaming the media after his second ...

Consuming this fat melting drink on an empty stomach may help detoxify your body, improve digestion, and promote a feeling of fullness, potentially preventing overeating. Cumin or Jeera is a ...

IT'S the miracle fat jab famous for enabling users to quickly and easily shed the pounds - but the latest side effect could leave many with a look they didn't expect. With the incredible weight ...

The American Heart Association says that a diet rich in whole grains can help to reduce the risk of heart disease. Fat slows down the digestive process resulting in a slower rise in glucose levels as ...

Taco Fest (Photo courtesy of Activated Events) A big stage will be set up at Rillito Park for a hip-hop throwback party featuring T.I., Lil Jon, Fat Joe, Chingy, and Trick Daddy. Additionally, lucha ...

Whether it’s to help boost your cardiovascular health, improve energy levels, or reduce stress, there are endless reasons to lace up your sneakers and go for a stroll. But even if you’re ...