Celebrity trainer Don Saladino who trained Ryan Reynolds and Hugh Jackman, shares his jump, throw, carry warmup protocol.

After way too many hostless or less-than-perfectly hosted Hollywood awards shows over the last few years, Conan O’Brien’s ...

Tech, film and music collide in a whirlwind of events. It is amazing. Also, overwhelming. Here are some tips to help you ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your physique—no gym required!

Adam Sandler later made an appearance during O’Brien’s opening segment, in his signature look: a hoodie and basketball shorts. The host playfully teased him for being underdressed, which caused ...

For younger children, there are many sledding hills available to enjoy, including the Legion and Bible Hill Recreation Park ...

Caltrans is launching a $60 million infrastructure plan to improve highways and roads, bike lanes and pedestrian safety in downtown Redding.

Winter transforms vistas as the skies darken, mountains rising from the horizon are dusted in snow and the seasonal passing ...