A kayaking duo from Australia are tackling one of the world’s toughest paddling events for the third time to prove once is ...

Creating a half-marathon training plan isn’t something you can just wing. Here’s a coach’s guide to nailing your 12-week prep ...

The latest trend in long-distance travel isn't about how far you go, but how much ground you pound while you're there ...

Here are the 1-mile sprint times to target according to your age, from Dr Estima. These are your "peak athletic years," says Dr Estima. Expect a "slight decline from 20s, maintaining strength and ...

One of the hidden costs of smart homes are subscription fees, most notably for security cameras and video doorbells, many of ...

Whether you’re a beginner or a vet, training for a race or just want the comfiest shoe, we list the best footwear for every ...

The Strolling Saxon, is coming to raise funds for a charity in Heathfield soon. Gav Collins; often referred to as, the ...