Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Current FDA regulations have set "safe" levels of intake. Consumer sparks debate with astounding side-by-side images of ...

Coca-Cola’s Mexican soda bottles are known for their distinct flavor, which is appreciated by many. The Mexican version continues to follow the original recipe and is sweetened with cane sugar.

Apr. 10, 2025 — Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing ...

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

With the final game being on Monday, it's time for early rankings for next season. In John Fanta's way-too-early top 25, defending national champion Florida is ranked No. 13, with Houston at No. 1.

The best ones, like the ones on our list, offer creative, delicious dishes that are crafted with nutrition in mind. Read on to learn about our testers’ favorites. Why we like it: In addition to ...

These labels often don’t tell the whole story. "It is always best to check the nutrition label," she says. "Ideally, whole ingredients should be listed first, such as whole grains and quality ...

They've already said that the requirement to use this new front-of-pack label is not gonna be effective until at least three years after they publish that final regulation. So it is, seems like it's ...

We dropped different Fanta drinks (canned, bottled, plastic bottle) into the Fast Shredder and became fantastic results! Hope you will enjoy! Trump not trying to crash market with tariffs ...

Most dietary sodium (about 70%) comes from processed and prepared foods. So an easy way to keep your sodium intake in check is to check the nutrition labels on the food you buy. Use the "% of daily ...

By comparison, processed grains like white bread and rice have barely a trace of fiber, a small amount of protein, and they must be fortified to improve their nutritional value. Though 2% to 8% ...