Getting in your daily steps is known to boost your mood, as it increases blood flow to both the brain and body. It helps ...

Hormonal changes, brain development, and stress responses can intersect to make girls more vulnerable. Understanding this ...

On Season 2 of 'The Valley' on Bravo, Jax Taylor and Brittany Cartwright's divorce—along with other storylines—have made the ...

Still I Run aims to support, inspire, and unite individuals of all backgrounds and experiences in their journey to better ...

Why This Conversation Matters Let’s face it, mental health has long been a topic we’ve tiptoed around, especially in ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

With over 2 million adults facing mental health conditions and limited access to care, it's time for the state to honor its ...

The 2025 State of Stigma Report suggests that the future of effective mental health care lies in making it more accessible, ...

It can take a long time to build anything in California. The governor's office is trying to move fast on mental health ...

It's time to break the silence around men’s mental and sexual health. True strength is speaking up, seeking support, and redefining traditional norms about masculinity.

Concerning statistics about youth mental health and substance use at the middle and high schools made up part of a ...

At its core, investing involves sacrificing present consumption to increase future consumption. However, despite its supposed ...