Public health focuses on protecting and improving the health of greater communities. These two facets of health incorporate social and environmental contexts to create greater healthcare ...

Maintaining good mental health is essential for overall well-being, yet it’s a facet of health that often goes overlooked.

I have had the pleasure of writing a weekly column for. I’ve shared hundreds of articles on wellness topics, dozens of ...

“Wellness is a constantly shifting paradigm of practices that work together to make the individual feel empowered,” said ...