A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to ...

Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his ...

Just like us humans, dogs dream when they sleep. Many dog owners have observed their four-legged friend twitching in their ...

A personal crossword that should be less difficult to solve than my recent diagnosis.

The many bizarre myths surrounding sleepwalking have overtaken scientific evidence. Here's your guide to truly understanding ...

A flexible smart contact lens can accurately monitor eye pressure and movement-even with closed eyes, helping detect and ...

Samsung's sleep-conscious good'sleep mode on its air conditioners is getting supercharged if you also own a Samsung wearable.

Rooms exposed to direct sunlight can retain heat well into the night, so minimising daytime heat load can create a more sleep ...

Greek City Times Neuroscientists Can Now Turn Your Dreams Into Videos Scientists develop dream recording technology that lets ...

These are the sleep mistakes to avoid… 1. Your room is too hot "A cooler temperature is optimal for sleep," advises Dr.

A new kind of smart contact lens is poised to revolutionize how we monitor eye health. Designed to work even when the eyes ...

Sleep helps consolidate information into memory. But not everything we learn gets strengthened. Sleep prioritizes what we ...