Eye yoga is specific to the eyes, while regular yoga is aimed at physical and mental strength and flexibility. Eye yoga ...

Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions. Wear your watch or ring ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Discover how dehydration silently destroys kidney function. Learn the hidden dangers of chronic water shortage and protect ...

Ever wonder if someone’s into you? Discover how your eyes reveal attraction—and what science says about those lingering glances.

Fish hide (made from fish skins) is actually one of the best long-lasting dog chews and is recommended by many vets as a ...

The cumulative effect of repeated sleep deprivation can lead to more permanent changes in eye area structure. Over time, consistently tired individuals may notice that their eye puffiness becomes ...

Professor Yoshihiro Shimomura from Chiba University explores next-generation exercise analysis technology, using EMG and MMG ...

Sleep is a time of rest and relaxation, but there are actually some vital bodily functions that your body simply cannot do ...

These are the companies that are revolutionizing how people with sight, hearing and physical disabilities can communicate.

Fatigue, or a persistent feeling of extreme tiredness, is common and can affect anyone. It may arise after intense physical ...