The combination of warmth and darkness works wonders for soothing both eye muscles and lids. This exercise improves both your ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...

Bickerstaff’s Brainstem Encephalitis is a rare autoimmune neurological disorder which affects a crucial part of the brain ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Dr. Nicole Schrader provides customized solutions for eyelid asymmetry and excess skin through complex upper blepharoplasty ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Why is it not recommended to throw your head back when swallowing your medicine? And can you cut or mash up your pills or ...

Q. Every so often, my left eye twitches. It goes away after a while, but it’s annoying. Is there a remedy? A. Eye-twitching – also called eye spasms or blinking disorder – is ...

Dr. Nicole Schrader provides customized solutions for eyelid asymmetry and excess skin through complex upper blepharoplasty ...

This £60 recovery tool works wonders on sore, achy muscles – and it has won over our wellness tester. Shop now.

Bill Belichick seemed to be taking the next step with his 48-years-younger girlfriend. The former New England Patriots head ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.