Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Dr. Allyson Coffin stopped by the 207 studio to better explain why poor posture makes us feel bad and how to improve it.

This reminded me of a workout called “deck of pain” – again, not as bad as it sounds. It’s a bodyweight session I used to do ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

Ticks are most active when the temperature rises above 40 degrees, according to Grayson. He said the solution to avoiding ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

US astronauts Butch Wilmore and Suni Williams are finally coming home — here are some of the health issues they may ...

JAMIE Laing is starting his fourth ultra marathon in five days to raise money for Comic Relief. The Radio 1 presenter will be ...

US astronauts Sunita Williams and Barry ‘Butch’ Wilmore are back on Earth after nine months in space. They will grow shorter ...

Sleepy Girl Mocktail has blown up on TikTok, but is it really the ultimate nightcap for the best sleep of your life, or just ...