The Mexican American actress, 58, is still turning heads with her sculpted curves and remarkably slim 24-inch waistline, but ...

Ready to uncover a small but mighty secret that can add a delicious and healthy twist to your routine? Today, I want to ...

The US State Department is advising Americans who plan on traveling to a popular exotic beach destination in Asia. The ...

Chloe Fineman plays an exotic dancer in "Summer of 69," American High's latest film shot in the Syracuse area including at ...

Discover how this nutmeg supports fat burning, reduces cravings, and boosts metabolism through mechanisms that make weight ...

The health-conscious are using hot honey to flavor their high-protein meals, honey with salt to fuel their workouts, and raw ...

The U.S. Department of State has issued a travel advisory for Indonesia, warning travelers to exercise increased caution when ...

The Level 2: Exercise Increased Caution warning is in place in Indonesia due to threats from terrorism and natural disasters.

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that physical activity positively impacts brain structure and function ...

The Philadelphia Eagles will exercise the fifth-year options for DT Jordan Davis, according to a report from Jordan Schultz of FOX Sports. Let's first give a refresher on how fifth-year options ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers.

It can be downloaded below under the two-week workout plan heading. Kieser exercise scientist Deb Lawrence, who has demonstrated every workout in online videos, said it was so important to do ...