Physical activity promotes circulation and can help your body release excess water through sweat. Regular exercise will also help reduce puffiness and swelling. Potassium-rich foods like bananas, ...

Being overweight and obese, places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

A major red flag is linked to how often you're going to the toilet - and what's coming out. The biggest sign of failing ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

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Eczema is not contagious, and is a chronic disease that causes symptoms of dry, itchy skin that can appear like a red rash, ...

Max and his friends were on a week camping trip when he touched a hot skillet and burnt his thumb. He cleaned the burn, ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Your indoor versus outdoor environment could have an even bigger impact on your eczema symptoms than you realize.

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...