Getty Images/iStockphoto A mother’s stroll to the grocery store for some exercise ended in a life–changing lottery ... my ...

This year's exercise marks 40 years of joint drills aimed at strengthening the U.S. and Philippines' defense capabilities in ...

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

The arrival of spring in our area has brought warmer weather, blooming flowers, greener grass and, for many, seasonal ...

The Seattle Mariners open up the regular season on Thursday night with the first of four games against the Athletics of Sacramento/Las Vegas/not ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

FOLLOWING news of three deaths being linked to an NHS listeria outbreak, let me explain what the bug is and if you’re at risk ...

Finnish twin study reveals surprising findings about physical activity and lifespan, challenging long-held beliefs about ...

Welcome to the big leagues, Alan Roden. The Blue Jays’ No. 5 prospect, who launched himself onto the roster with a brilliant ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Ohio State's defensive line was incredibly deep this year, with talent like defensive tackles Ty Hamilton and Tyleik Williams ...