The good news is that this damage can be managed or at least minimized. Simple eye exercises can provide relief and help maintain eye health. Here are some effective exercises to soothe and ...

Exercise has also been found to help strengthen your eye health. This is particularly important considering that about 6 million Americans have vision loss and 1.6 million Americans with vision ...

Include leafy greens, carrots, citrus fruits, nuts and fish rich in omega 3 for eye health. Drink plenty of water to prevent ...

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person ...

This exercise can be continued for 10 repetitions. Subsequently, one can then move their eyes all the way to the top, then one must roll their eyes all the way down. This must be continued for ...