Can You Exercise in a Heatwave? Yes — but the key is to train smart. Here are our top tips for exercise in the heat. Stay ...

Fruit flies, fast skiers and electrical signals between muscles and neurons are helping researchers uncover a possible link ...

A British expedition summited Everest in days while supplementing xenon. Is it the secret ingredient mountaineering has been ...

Liver diseases are rising sharply in India due to poor lifestyle, diabetes, and self-medication. Expert warns that even youth ...

Skipping post-workout cool-downs may silently damage your heart, muscles, hormones, and recovery systems without you ...

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery ...

AI workout plans promise personalized fitness coaching but may lack safety oversight and human expertise. Hidden risks you ...

A new study finds that people who could lift 5 kilograms (roughly 11 pounds) were at higher risk of developing chronic health issues later in life. The weight was designed to mimic things we do in ...

The World has been seeing an unhealthy number of diabetes cases, and the situation remains worse in India. Know the reason ...

Dr Oladimeji Adebayo, a consultant cardiologist at the University College Hospital, Ibadan, and research fellow at the ...

For companies managing complex supply chains, S&OP is the bridge between strategic planning (sometimes considered a part of ...

Shift work, which results in sleep disruption, has been associated with significant health risks, such as heart disease, diabetes and colorectal cancer.