People here are a force for good. Ever wanted to play tennis with a world ranked player, check, get science based high level support from the tops in human perf ...

One of Houston billionaire Tilman Fertitta’s Galveston hotels has completed multimillion-dollar renovations. Take a look inside.

As the new year begins, Aromatherapy Associates invites you to embrace the growing demand for wellness experiences that go ...

The updated aesthetic and continuing renovations make the long-standing island space feel brand new, and expanded offerings ...

Located in Harlow’s Innovation Park the new club will offer a wide range of state-of-the-art health, fitness, racquets and spa facilities for families and ... plunge pool, and a swim in/out ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a pool feels more like a ...

Interested in obtaining a swim spa at home? Michael Phelps Swim Spas offers a variety of swim spa models to help you choose what best fits your needs. The team at Michael Phelps Swim Spas ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

A spa and almost 130 holiday lodges could be built at a golf course that is being brought back into use. The Kyngs Golf and Country Club, off Station Road in Market Bosworth, closed in 2016 ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...