After missing Game 7 against the Rockets due to an illness, the veteran guard is available for Game 1 against the ...

Of Cleveland's seven-man rookie class, five have pretty clear starting points on the team’s fluid depth chart.

Get the scoop on how artist-entrepreneur Shyra is driven by purpose and finds empowerment through music and movement.

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work and general life obligations are really good at getting between you ...

After you complete your workout and rate it, Workout Insights pops up with thorough feedback produced via generative AI on what you did well, where you can improve, how your workout fits with your ...

researchers from the University of Bath reported that combining step tracking with mindfulness training delivered via a mobile app significantly improved the motivation to exercise among study ...

Over four weeks, the "sedentary but healthy" participants were put through a training program that used bodyweight exercises like squats and press-ups to build full-body strength. They did these ...

The idea is to get the students up to 90 minutes of exercise each day before school starts, as well as to offer them more support for their studies, their interests and their lives. Each Monday ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

A new study from the Center for Motivation and Behavior Change at the ... a mobile app can significantly boost people's desire to exercise. Lead researcher Dr. Masha Remskar from the Department ...

However, without naming he thanked someone, or people for his new motivation. It can be that he was thanking netizens or his fans for the new inspiring gym workout, for which he captioned the post, ...