A manager at a Planet Fitness allegedly refused to allow the use the gym’s defibrillator on a man who suffered a heart attack ...

A manager at a Pennsylvania Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

There are three types of exercises that can be beneficial to our hearts, and they can be done by almost everyone without the ...

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides ...

A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top ...

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death ...

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health ...

Heart failure is a major health concern, especially for aging populations—it significantly increases mortality rates, and severely impacts quality of life of those affected. Exercise therapy has been ...