Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

Too often, life gets in the way of exercise. Work, family and sleep take over during the week.Now, a new study finds catching ...

When you have the diagnosis of heart failure, it's scary and it seems like your life has changed. And it does change, but it's a very manageable condition. And we know, actually, that exercising ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...