While many have cropped up on the market recently (some of questionable quality), one that has garnered a lot of attention ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

Score Amazon’s #1 best-selling treadmill on sale ahead of Amazon Prime Day. Boasting over 5,000 ratings (and counting!), this customer-loved walking pad from Sperax weighs just 40 lbs and has hidden ...

Stride smarter with the best treadmills for home use. These options can help you stay active and consistent without going out ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

A Brazilian study reveals a simple 'sit and rise' test, assessing the ability to sit and stand without support, can indicate ...

WHEN IT COMES to your fitness routine, it can be nice to switch things up.If you don't own one already, an indoor rowing machine is a piece of equipment you can count on for a high-payoff, low ...

With all the buzz around this week's Prime Day announcement, we can't forget about another upcoming celebration — 4th of July ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $765 right now—75% off the normal $3,000 price tag, and the ...