BY ROGER CLEAVELANDrepublican-americanHARTFORD - The UConn men's basketball team will likely have one last game to prove itself without star forward Liam McNeeley, which means Solo ball will have one ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Australia is uncertain about captain Alyssa Healy's availability for the Women's Ashes Test against England due to a foot ...

Whisper it, but perhaps Alex Hartley was right. Back in October, she called out the fitness of the England women - a brave ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

There are three American men aged 23 and under in the second week of a Grand Slam. That hasn't happened since 2003 ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] The AP Top 25 men’s college basketball poll is back every week throughout the season! Get the poll delivered straight to your inbox ...

Ohio will play one of the six teams above .500 in MAC play and one of the conference’s most athletic players in the upcoming match against Ball State. Here’s everything you need to know ahead ...