Discover the best diet and exercise strategies to maintain bone and joint health, according to experts in the field. Learn ...

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...

Despite not having bones, sharks can grow pretty large. There’s the aforementioned whale shark, roughly the size of a bowling ...

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness Vibration ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

Do your feet hurt? They are supposed to, aren’t they? When asked, most Americans would say it’s normal, to be expected. And there are a multitude of reasons for pain from this region of the body, ...

We’ve long blamed osteoarthritis on “wear and tear,” the price of a life well-lived. But could the cause be a more ancient ...

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

Texas is a land where BBQ isn’t just a meal, it’s a way of life. Smoky pits burn day and night, and the scent of slow-cooked ...

Buttock pain has a way of coming out of nowhere and is a coommon for all age group, whether you will be a weekend bike rider, ...

One way to stay active and avoid injury is to regularly perform workouts that include functional-fitness moves. “Aging is ...