From Victoria Beckham’s sophisticated red-carpet point pose to Bear Grylls’ adventurous stance, these poses are not just about aesthetics but a reflection of their personalities and public image. 1 ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

Body Botox is the next frontier,” says Lara Devgan, MD, a plastic surgeon in New York. She explains that the neurotoxin botulinum toxin type A (which extends to other brands like Dysport and Xeomin) ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...