Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Findings from nutrition research is rarely clear-cut because diet is just one of many behaviours and lifestyle factors affecting health, but the simplicity of using food and supplements as a cure-all ...

studies with small sample size reported greater effects than large studies (ES difference −0.4, 95% CI −0.7 to −0.1; p=0.01). We conducted a comprehensive systematic review on efficacy and safety of ...

The walnut oil market size was valued at $925.4 million in 2022, and is estimated to reach $1718.8 million by 2032, growing at a CAGR of 6.6% from 20 ...

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Mumbai: Informa Markets is gearing up to host the third edition of Vitafoods India from February 5 to 7, 2025 in Mumbai.

She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...