But it isn't all good news. Cooke says she "would not recommend swapping seed oils for beef tallow." While it is not harmful to consume small amounts of saturated fat, she explains, it is known to ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed? By Caroline Hopkins Legaspi Will Burgess thinks his French fries ...

As with most things related to nutrition, the answer is nuanced. On one hand, beef tallow is a good source of fat-soluble vitamins, which support immune, bone, and skin health, says Yawitz.

Like diamonds or plants immortalized in amber, beef tallow seems like one of those items that are simply indestructible.

But it isn't all good news. Cooke says she "would not recommend swapping seed oils for beef tallow." While it is not harmful to consume small amounts of saturated fat, she explains, it is known to ...

Beef tallow, however, is a less familiar ingredient to the rest of the country. Is it actually good for you? Is it really a healthy alternative to seed oils? Here’s what nutrition experts say. Beef ...