Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

Plastic Food Containers have made meal prep and leftover storage pretty easy, but unfortunately, they don't last forever.

Is your skin feeling rough, dry, or showing signs of ageing? While skincare products can help, the secret to healthier, more ...

These foods are rich in bioactive compounds such as vitamin C ... Soybeans contain compounds known as isoflavones, which have a structure similar to estrogen and can interact with estrogen receptors.

A strategic approach involves consuming a variety of these foods daily, along with weight-bearing exercise, which enhances nutrient uptake into bone tissue. Fluctuating estrogen levels during ...

Consuming one particular food that's common in Asian countries such as China and Japan could help reduce your risk of cancer.

A common food staple in Asian countries like China and Japan could aid in reducing cancer risks. Soybeans, an edible legume ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

An imbalance in hormones can lead to issues such as irregular periods, weight gain, mood swings, and even long-term health ...

Struggling to conceive in your 30s? Expert shares must-know fertility tips and diet plan for women to ensure a healthy ...

Some foods, especially soy products, contain plant estrogen. This can reduce testosterone bonding and sperm production. A 2019 study of 1,319 males in China found that higher concentrations of ...