We think self-criticism makes us better, but it harms us and our relationships. Self-compassion, not harshness, builds ...

The program, which includes video clips, helps address self-care and ways to help ease stress and anxiety. What You Need To Know Dr. Rahul N. Mehra founded Emotional Vaccines as a proactive ...

The 10th anniversary of Forbes’ list marked another record year for these queens of capitalism, with a 20% jump in billionaires and the highest ever minimum net worth.

Maslow’s hierarchy of needs is a model for understanding the motivations for human behavior. These include physiological needs, safety, love and belonging, esteem, and self-actualization.