Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

One thing that’s always in my personal item for early morning, overnight, and long-haul flights is my trusty sleep mask. However, after a 14-hour flight from San Francisco to Manila, I ...

And silk is a perfect fabric that’s not damaging to your hair — whether it’s a pillowcase or mask.” This sleep mask is a luxurious tool for enhancing your rest, especially if you struggle ...

or the glow of electronic devices, any amount of light can keep your brain more alert than it should be during sleep. A sleep ...

If you click on links we provide, we may receive compensation. The Laneige Lip Sleeping Mask is a longtime PEOPLE favorite Jennifer Maldonado is the associate editorial shopping director for ...