In Monticello, a group of seniors is proving that hope, health, and community can start with a simple morning walk. At 98 years old, World War II veteran George Pittman, Sr., still leads the way.

I'VE TAUGHT HUNDREDS of fitness classes, and they all look relatively similar: heavy weights slamming, sweat dripping, clients grunting and panting. None of those high-intensity training sessions ...

And yes, it's a cohort that's in good shape, research shows. An oft-cited 2008 study of Swedish golfers found that they had an increased life expectancy of about five years versus nongolfers. A 2020 ...

Walking regularly uses different muscle groups, particularly those in the ... It is especially suitable for beginners, elderly people, or patients recovering from injuries. Gym exercises offer ...

Police also recovered a video from her phone of a group of children ... tending to his allotment and walking his dog. He said: “Clearly the fatal attack of an elderly man in a public park ...

At night, seniors should wear reflective material on their clothes and carry a flashlight. Walking solo is not the only way to reap the health benefits. Walking with a friend or in a group can be ...

Jordan Hedden, 32, of Cherokee County, was sentenced to 10 years in federal prison after pleading guilty to kidnapping an elderly Murphy ... when she saw two people walking along the road and ...

The Ikoyi Ladies Golf Club, a part of the Ikoyi Golf Club, honoured its senior and life members over the weekend with a special ‘Seniors Competition’ and free medical check-ups. Chairperson of ...

It looks as if he's using both his hands to hold them and he's walking. Who took that photograph ... was going to be violent towards the elderly man. In a video clip recorded by the girl on a separate ...