Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

An elderly Kilkenny man who was murdered during an alleged robbery while he was walking to his home in London is to be buried ...

An elderly Kilkenny man who was murdered during an alleged robbery while he was walking to his home in London is to be buried ...

Walking is great—but over 40, it’s not enough. Experts reveal 5 things to add for strength, fat loss, and long-term fitness.

Whether you prefer a sandy or pebbly beach, remember to pack all the essentials. “Pack sunscreen ( SPF 30 or higher), ...

A walking football team is thriving on and off the pitch. The Soca Seniors, a Norwich-based club for older players, is enjoying success thanks to new kit sponsorship from Age UK Norwich as part of the ...

Lakeland police say it appears the vehicle had the green light and the pedestrian walking sign indicated do not cross.

An elderly couple have been rushed to hospital following a crash in Co Donegal. The couple were out walking in Buncrana when ...

Walking is one of the best low-impact exercises, but you need to make sure you have comfortable shoes. These sneakers offer ...

S taying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent ...

Digital Reporter, Raphael R. Roker shares an affidavit about a Hewitt woman striking elderly mother with walking cane; ...