Raise one arm overhead, bend it at the elbow, and reach your hand toward your upper back. Use your other hand to gently push ...

Kyle Walker faces a spell on the sidelines after undergoing surgery on a fractured elbow. The right-back sustained the injury in training and AC Milan made a rapid decision to get him treated.

Plus, they're portable, affordable, and take up almost no space. Ready to feel the burn? Here are seven of the best resistance band exercises you can do right at home to build strength, improve ...

And if you want to dive a little deeper into glute-focused workouts, there's one simple addition you can make that will instantly elevate your results: a resistance band. This humble gym accessory ...

Recommended Videos Cortes' elbow problem surfaced last weekend following a rough outing that saw him give up three home runs on consecutive pitches and five overall in a 20-9 loss to the New York ...

They’ve now added one more to the list. Sunday morning, the team announced it had placed starter Nestor Cortes, acquired via trade from the Yankees in December, on the 15-day injured list with a left ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core muscles at home. These three kettlebell exercises will crop up in my ...

He told Kira K. Dixon of the Golf Channel that his right elbow was bothering him. “Get some treatment on that,” McIlroy said. “[Got to] make sure that that’s OK going into Augusta.” ...

The final of Broome's threes proved the most notable. He appeared worse for the wear after appearing to hyperextend his elbow late in the second half. After disappearing into the locker room for x ...

Health-wise, McIlroy did reveal to Golf Channel’s Kira K. Dixon that his right elbow has been bothering him “a little bit.” “Get some treatment on that,” McIlroy added, “and make sure that that’s OK ...

Oh goodness, Auburn’s Johni Broome took a very awkward fall, on his knee and wrist/elbow area. Broome looked to say ‘I’m Done’ heading to locker room. Broome left the game right away after ...