Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her ...

In the wake of 82-year-old President Joe Biden’s re-election woes last year, young Democrats candidates around the country ...

Rock legend Rod Stewart reveals his fitness secrets at 80, trading his former rock'n'roll lifestyle for underwater exercises, ...

If you want to get the best possible results from your gym time, you need to follow a well-designed workout plan. This will ensure you train all your muscle groups equally, so they are developed to ...

'80s Singer Turns Heads In Rare Public Appearance originally appeared on Parade. Chart-topping '80s musician Toni Basil may have created the cheerleading anthem of the century but at 81, she's put ...

One expert made a list of the places you probably vacationed in the 80s, and two New Jersey spots made that list. New Jersey is home to so many amazing summer memories for people all over the ...

The campaign is called Old Navy, New Moves and is inspired 'by the iconic workout videos of the 80's and highlights Old Navy Active for the whole family.' The video was shot by fashion ...

PARK CITY, Utah--(BUSINESS WIRE)--iFIT Inc., a global leader in intelligent, personalized fitness, is proud to announce the formation of the iFIT Science Council, a pioneering initiative designed ...

A Guelph gym is lunging back in time to raise funds for KidsAbility. On June 7, Rebel Performance is running an 80s-themed fitness fundraiser called Rebel Goes Retro in partnership with a Royal Reach ...

The workout also teaches you to move at different speeds, sometimes doing exercises very quickly and sometimes doing them super slowly. This keeps your abs (and other muscles) off-balance and is a ...