Check out these inspiration comments for a gym boy if you have a male friend who loves working out. Everyone loves to be ...

Now Atari is taking pre-orders for another watch. This time it’s the Atari 2600 My Play watch that’s both a fitness tracker ...

Calling all weightlifters, Walmart is selling CAP Strength Deluxe Flat Fitness Weight Benches (pictured below) for 50% Off ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

The Travelhouse 6-Piece Hardshell Wheeled Luggage Set is on sale for just $115 right now at Walmart, with an impressive 80% ...

From over-the-shoulder mirror selfies to videos showing hard-core moves, Haley and Hanna Cavinder know how to display their ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

If you're looking for simple ways to lose weight but are struggling for motivation, one fitness influencer has shared that ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

He talks about how Jerry Garcia challenged him, whether he'll do anything for the 60th anniversary of the Grateful Dead, and Dead & Company's future ...