Eggs scrambled with subtle spices and paired with pav, bun or bread is a delicious Parsi breakfast. Try it for breakfast or a quick lunch to remain energised all day long. Eggs whisked and mixed ...

A high protein breakfast ... egg contains 6.3 g of protein and other important nutrients such as vitamins A and B12, folacin, iron, riboflavin, zinc, and phosphorus. The following egg-based ...

Made in a microwave like a regular omelette, one needs to make this breakfast dish in a mug with whole eggs, green onion, chopped black olives and low-fat cheddar cheese. This dish has around 170 ...

Stocking these foods in your kitchen will help you break out of your reliance on eggs and give you some fresh ideas for breakfast ... find about 9 grams of plant-based protein per 3 tablespoons ...

While eggs contain dietary cholesterol, recent research hasn't established a direct link to high blood cholesterol. If you’re ...