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Do you pop multiple vitamin and supplement pills in the quest for better sleep, glowing skin or perfect health? Now you could simply slap on a patch instead. Transdermal patches, infused with the ...
Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...
Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...
including respiratory tracking sleep patches and even sleep apnea detecting pajamas. However, while these techniques are more convenient than traditional diagnostic methods, they're not currently ...
REM sleep boosts immunity, regulates emotions and develops the brain — but are you getting enough?
You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night ...
Oh, to count the ways we love Brooklinen—especially during Sleep Week 2025! The brand is one of the most trusted shopping destinations year-round for quality home essentials like luxe sheet sets ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...
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