Fish sticks are a controversial food. Many grew up eating the shaped and formed version of ground-up fish mixed with other ...

Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...

Cooking fish is an easy, often quick way to get dinner on the table. For some, pan frying pickerel fillets, simmering ...

While fish skin is nutritious and flavorful, there are some types of fish whose skins you should avoid. An expert shares ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Curious why popular cod or mahi-mahi isn't used for sushi? We interviewed some sushi experts to learn why some fish aren't ...

Dry-aged seafood is the aquatic version of dry-aged beef. As with steaks, the fish is stored in large glass-fronted ...