Unfortunately the sunflower looked a bit rough at the end. The leaves started to turn a bit yellow and stuff, not really sure ...

Sesame plants will thrive and give the best harvest of seeds when grown in the right levels of warmth. Plants need at least ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

Generally speaking, April is the month to start sowing these late summer flowers; however, with the changeable weather – one ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

When they can be roasted or added to the dough and used in baking, or even used as flax seed oil, there often arises a question about eating them as it is. Can we eat raw flax seeds? Let’s find out.

Here are some creative ideas: While sunflower seeds are generally healthy, it's important to consume them in moderation. They are high in calories, so eating too much could contribute to weight gain.

To repurpose and add value to a typically overlooked product, this study focused on fully optimizing the incorporation of partially defatted sunflower seed flour, a byproduct commonly produced during ...

If you're looking for a healthy snack, pumpkin seeds and sunflower seeds are two commonly used options. Both types of seeds provide a range of health benefits, however, they differ significantly ...

As times and food formulations change, it’s good to know that ingredients like U.S.-grown sunflower oil can help manufacturers keep pace with the trends defining what consumers will be eating in ...

Without fertilization, viable seeds rarely develop. Sunflower is one of the world's most important oilseed crops, producing nearly 55 million metric tons globally in 2023. Because sunflower is a ...