We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

In this amazing journey, we will take you behind the scenes of the fascinating and mesmerizing process of producing sunflower ...

Learn how to distinguish a Cassin’s finch from other finch look-alikes. Find out what these western finches eat and where to ...

World Liver Day 2025 focuses on 'Food is Medicine', emphasizing nutrition's role in preventing and reversing liver disease.

To prevent rats from getting into the car, she can spray the engine area with peppermint oil. Placing a light beneath the car ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

According to the April 2019 edition of the Journal of Ornithology, at least 56 parrot species are flourishing in 43 U.S.

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...