Having trouble falling asleep at night? The secret to getting some much-needed sleep may be the right bedtime snack; try this ...

Major League Baseball has lifted the lifetime bans on 17 former players, including Pete Rose and "Shoeless" Joe Jackson, making them eligible for induction into the Baseball Hall of Fame. William ...

Late-night snacks may feel comforting, but eating after 7 p.m. could be one of the most overlooked reasons your body clings to fat. While modern life makes ...

eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you can’t avoid them completely.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Life Extension shares that melatonin supplements are often recommended as the first choice to support healthy sleep, but ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Discover why eating fruit at night might benefit sleep quality, digestion, and recovery better than morning consumption, ...

In fact, increased protein in the diet, such as chicken, tofu or eggs, has been shown to help deeper sleep, according to this ...

Poultry is widely considered a healthier protein source and a cornerstone of healthy eating plans like the Mediterranean diet. Factors that could affect mortality rates and cancer incidence were ...

“When you have bacteria overgrowth, there are certain foods that the bacteria like to eat and grow off. We want to avoid those foods,” says Zumpano, who counsels people with digestive issues.

It tends to be more prevalent among older adults, individuals with a family history of the condition, smokers, those who drink too much alcohol or eat too much salt, and people who are overweight ...