Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and ...

The cookies, chips, and frozen dinners filling grocery store aisles could actually be changing your brain to make you crave ...

A study reveals Australian supermarkets' catalogs push junk food for infants, raising concerns about marketing practices and ...

AIIMS found private school students significantly more obese, while public school students were often underweight but more prone to metabolic syndrome. Prompted by this, CBSE ordered schools to ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Explore the most popular junk foods of each decade. From the early 1900s to the 1990s, junk food evolved dramatically as ...

If you want your child to get healthy, you must first practice healthy eating habits yourself. Do not bring in unhealthy/junk ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

Scientists have found that the brain encodes high-calorie foods in a way that can quietly influence what we eat—even when we’re not hungry. Photograph by Heather Willensky, The New York Times ...

We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that ...

Your diet choices impact more than just your body—they shape your brain. Australian researchers have discovered that consuming sugary, fatty foods damages memory function even in young, healthy adults ...

Myth: I’m fit and exercise regularly, so I don’t need to worry about heart diseaseFact: Being fit helps, but it doesn’t ...