Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

With a bill close to passing that would ban sodas and candy under Supplemental Nutrition Assistance Program (SNAP) benefits, ...

When its blazing hot outside and we’ve had a full day of summering, this epic roast beef sandwich ticks all the boxes for a ...

A good way to lead life is to stay fit and moving, but somewhere along the way, fitness is mistaken for being slim or lean.